Turning Point | Jivamukti | 75 mins
PLAYLIST HERE
Mantra: asato mā sadgamaya
tamaso mā jyotirgamaya
mṛtyor mā’mṛtaṃ gamaya
Āsana Focus: twisting (peak: Moonrise)
Sweat level:
Date Added: December, 2024
Suggested Props: 2 blocks and a belt
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