Fierce Nature | Jivamukti | 75 mins
PLAYLIST HERE
Mantra: jaya jagadambe jai-jaya jagadambe
he mā durgā, he mā durgā
Āsana Focus: backbending (peak: tiptoe fish)
Sweat level:
Date Added: July, 2024
Suggested Props: 1-2 blocks
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