Not As Expected | Jivamukti | 60 mins

PLAYLIST HERE

Mantra:

gurur brahmā gurur viṣnuḥ
gururdevo maheśvaraḥ
guruḥ sākṣāt parambrahma
tasmai śrī gurave namaḥ


Āsana Focus: Arm Balances


Sweat level:


Date Added: September, 2023


Suggested Props: 2 blocks



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