Description
I am coming back to visit Gadigal Land this November and cannot wait to see you.
BHŪMI ~ MOTHER EARTH
Tue 12/11 6.30pm
Join me for a 90 min Jivamukti Yoga class inspired by the earth element. Exploring themes of stability, steadiness, and how restoring our connection to nature is an integral part of our overall health – individually and collectively.
Class will begin with Sanskrit chanting, intention setting and breath awareness. The practice will then build into a grounding standing sequence, supported by expert hands-on-assists and closing out with deep rest and meditation.
VĀYU ~ WILD IS THE WIND
Fri 15/11 6.30pm
Friday Night Party Class is back!
Join me for a 90 min Jivamukti Yoga class inspired by the air element. Exploring themes of movement, freedom and the joy that springs forth from feeling safe and having permission to experiment.
Class will begin with Sanskrit chanting, intention setting and breath awareness. The practice will then build into a playful sequence incorporating bird postures and other shenanigans, supported by expert hands-on-assists and closing out with deep rest and meditation.
Investment for both for $55
Meet me in the Inner West at Zenly, Studio 8, 1/7 Unwins Bridge Rd, St Peters (under the climbing gym).
Please BYO mat if you have one.
Please Note: No refunds, no transfers. All purchases are final. Thank you for your understanding.
