Focus: all-rounder Sweat level: [minti_icon icon="fa-circle-o"... read more →
Mantra: radhe govinda Readding: Jivamukti Focus of the Month by Huma Jalil Āsana Focus: all-rounder Sweat level: [minti_icon icon="fa-circle" color="#262626"... read more →
Focus: liver/gallbladder channel Sweat level: [minti_icon... read more →
Mantra: oṃ asato mā sadgamaya tamaso mā jyotirgamaya mṛtyor mā'mṛtaṃ gamaya Āsana Focus: hip opening and balancing Sweat level: [minti_icon... read more →
Focus: kidney/urinary bladder channel Sweat level: [minti_icon icon="fa-circle" color="#262626" size="14px" margin="0px 0px 0px... read more →
Mantra: oṃ asato mā sadgamaya tamaso mā jyotirgamaya mṛtyor mā'mṛtaṃ gamaya Āsana Focus: all-rounder Sweat level: [minti_icon icon="fa-circle" color="#262626" size="14px"... read more →
Focus: lung + kidney channels Sweat level: [minti_icon icon="fa-circle" color="#262626" size="14px" margin="0px 0px... read more →
Mantra: oṃ maṇi padme hūm̐ Reading: Jivamukti Focus of the Month by Candida Vivalda Āsana Focus: hip opening (peak: Padmāsana)... read more →
Focus: lung + large intestine channels Sweat level: [minti_icon icon="fa-circle" color="#262626" size="14px" margin="0px... read more →
Mantra: oṃ maṇi padme hūm̐ Reading: No Mud No Lotus - Thich Nhat Hanh Āsana Focus: standing, balancing, binding and... read more →
