Mantra: śrī kṛṣṇa śaraṇaṃ mama Āsana Focus: backbending Sweat... read more →
Mantra: Oṃ Namo Nārāyaṇāya Āsana Focus: side bending (peak:... read more →
Mantra: Oṃ Namo Nārāyaṇāya Āsana Focus: all-rounder Sweat level:... read more →
Mantra: Oṃ Namo Nārāyaṇāya Reading: Jivamukti Focus of the... read more →
Āsana Focus: backbending (peak: piñcha mayurāsana) Sweat level: [minti_icon... read more →
Ślokaḥ: yad yad ācarati śreṣṭhas tat tad evetaro janaḥ... read more →
Mantra: oṁ namo bhagavate vāsudevāya Āsana Focus: hamstrings (peak:... read more →
Āsana Focus: all-rounder Sweat level: [minti_icon icon="fa-circle" color="#262626" size="14px"... read more →
Āsana Focus: hip opening (peak: yoga nidrāsana) Sweat level:... read more →
Mantra:
oṁ tāre tutāre ture sohā Āsana Focus: backbending... read more →
