Tanata | Jivamukti | 75 mins
PLAYLIST HERE
Mantra: jaya sītā rāma jai jai hanuman
hare rāma rāma rāma sītā rāma rāma rāma
Āsana Focus: all rounder (peak: hanumanāsana)
Sweat level:
Date Added: August, 2024
Suggested Props: 2 blocks and maybe a belt
This class is for members only. If you have a membership, please log in.