Patram Puspam | Jivamukti | 75 mins
PLAYLIST HERE
Mantra: patraṁ puṣpaṁ phalaṁ toyaṁ
yo me bhaktyā prayacchati
tadahaṁ bhaktyupaṛtam
aśnāmi prayatātmanaḥ (BG 9.26)
Āsana Focus: backbending (peak: Raja Kapotasana)
Sweat level:
Date Added: December, 2024
Suggested Props: 2 blocks and a belt
This class is for members only. If you have a membership, please log in.