Open Heart | Jivamukti | 60 mins

PLAYLIST HERE

Mantra:

oṁ namo bhagavate vāsudevāya
hare kṛṣṇa hare kṛṣṇa
kṛṣṇa kṛṣṇa hare hare
hare rāma hare rāma
rāma rāma hare hare


Āsana Focus: backbending


Sweat level:


Date Added: February, 2024


Suggested Props: 2 blocks



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