Now | Jivamukti | 75 mins

PLAYLIST HERE

Mantra: atha yogānuśāsanam (YS 1.1)


Āsana Focus: twisting (peak: moonrise)


Sweat level:


Date Added: August, 2024


Suggested Props: 2 blocks and a belt



This class is for members only. If you have a membership, please log in.

BECOME A MEMBER