No Regrets | Jivamukti | 75 mins

Mantra: kālī durge namo namaḥ
jaya mātā kālī jai mātā durge

Āsana Focus: hips, shoulders and balances (peak: bird of paradise)

Sweat level:

Date Added: September, 2024

Suggested Props: 2 blocks and maybe a belt

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