Durga’s Fire | Yin+Rest | 60 mins

PLAYLIST HERE

Mantra:

kālī durge namo namaḥ
jaya mātā kālī jai mātā durge


Āsana Focus: Gentle backbending


Sweat level:


Date Added: October, 2023


Suggested Props: a bolster, 2 blocks, rolled blanet, eye covering



This class is for members only. If you have a membership, please log in.

BECOME A MEMBER